IN PERSON
2:1 COACHING
Personal Training for people who want the support of coaching, with the added motivation of training alongside a partner.
Stay Motivated
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Train with someone who’ll push you and cheer you on.
Gain Confidence
If you're feeling nervous or unsure in the gym.
Improve Technique
Get instant feedback so you can move well and avoid bad habits.
Train Without Guessing
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Know what to do, how to do it, and why it matters.
Lift Safely
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Have Ellen there to spot, guide and support your lifts.
Learn the Equipment
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Get confident using machines, free weights and gym kit.
WHY CHOOSE 2:1 COACHING
THE BENEFITS OF 2:1 COACHING
Focused coaching in the gym, with the added benefit of learning alongside someone else.
You’ll train together with Ellen there to guide your sessions, give feedback on technique and help you both understand how to lift safely and effectively. This means you are not just following a workout — you are learning how to support each other properly, including how to set up, spot lifts and train with more confidence outside your sessions too.
Training with a friend, partner or family member can also make the process feel more enjoyable and easier to stick to. You can encourage each other, build better habits together and add a bit of friendly competition if that helps keep you motivated.
The aim is not just to get you both through a session. It is to help you build strength, confidence and knowledge together, so you can keep progressing safely both in and outside the gym.
In person training sessions at Pure Gym Winchester
A structured programme to follow outside your sessions
WHATS INCLUDED WITH 2:1 COACHING
Technique coaching and on-the-spot feedback
Programming for as many additional weekly sessions as you want
Guidance on how to train safely and effectively
A plan built around your goals, experience and lifestyle
HOW MUCH DOES 2:1 COACHING COST?
Final price dependant on number of sessions.
All prices include additional programmed sessions outside your 2:1 time
Prices start from £140 for 1 session a week
Sessions take place at PureGym Winchester, so an active PureGym membership is required.
"Fantastic coach and PT who has helped me build confidence with workouts and being in the gym! Absolutely recommend!!!!"
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Anna T.
1:1 Coaching Client
"As someone with MS I was looking for specific support to strengthen weaknesses in my arms and leg. Ellen’s forensic training and understanding of human anatomy has been invaluable. She pushes me to be better and stronger and we adapt and pivot when I can’t."
Joanna B.
1:1 Coaching Client
"She has great communication, develops an individual plan just for you which is updated and adapted for any injuries, recovery or something you want to specifically work on. For me that’s been all the above. She listens, supports, and drives you to do better. Simply the best PT I have ever had. ."
Adele T.
1:1 Coaching Client